TRK LIST; ( SINGLE CD )
| 1 | Best Foot Forward |
| 2 | Building Steam With a Grain of Salt |
| 3 | The Number Song |
| 4 | Changeling |
| 5 | What Does Your Soul Look Like (Part 4) |
| 6 | Sonata in F Major, Hob.XVI:23 |
| 7 | Stem/Long Stem |
| 8 | Mutual Slump |
| 9 | Organ Donor |
| 10 | Why Hip Hop Sucks in '96 |
| 11 | Midnight in a Perfect World |
| 12 | Napalm Brain/Scatter Brain |
| 13 | What Does Your Soul Look Like (Part 1 - Blue Sky Revisit) |